top of page
Espiritu Wellness Garden Pool.JPG
Breathwork and Yoga 
Classes in and near Tulum.
Book your spot below
savasana people light edited_edited.jpg
IMG-5521_edited.jpg
  • Loading days...

    Duration Varies

    From 750 pesos mexicanos
  • 1 hr

    From 750 pesos mexicanos
  • Loading days...

    1 hr

    From 700 pesos mexicanos
The power of Breathwork
​

The calmest people leaving my workshops are usually those joining breathwork. Find out more about classes in tulum and online: 

IMG-4037.jpg
Espiritu Wellness Yurt Entrance.JPG

​Retreat Offerings in 
in Tulum, Mexico
Vinyasa and Yin Yoga

 Our  bodies store emotion and movement allows it to flow. All energy levels have

space here.

​

 

5 Love Languages

Understand your needs and boundaries to deepen relationships. We practice active listening skills and how we can communicate better with our unique love languages and beyond them. 

Breathwork

Holotropic Breathing  is a tool to reach alternative states of consciousness. It involves lying down and breathing rapidly. We can release DMT and process what is usually unconscious. 

Writing + Art

An intuitive, interactive journey, allowing new perspectives on our thought patterns. Writing with a pen on paper slows the mind down and can be a powerful tool to create mental clarity.

Inner Child Healing

Guided and silent meditations to connect to our sun and shadow child, inquire about limiting beliefs, childhood patterns that influence us until today and how we can transform and heal. 

Intuitive Dance

A fusion of authentic movement, contact dance, and musical connection to explore boundaries and our freedom. In dancing we explore where we can break structures and shake free emotions.  

A retreat is for you if ...

… if you wish to connect to yourSELF,  to nurture the soul with intention, connection, beauty and fun. This retreat allows you to infuse the body with fresh life force through movement and breathing. 

 

If you wish to go deeper into inner-child healing or untangling unhealthy habits, this retreat is also for you. If you wih to experience lightness, joy and the beauty of Mexico, this retreat is also perfect for you. â€‹

​

Explore Retreats 

bottom of page