6-Day Yoga Retreat
Wild Heart Eco-Retreat
in the Jungle near Tulum, Mexico
Vinyasa & Yin Yoga, Breathwork, Walking Meditation,
Sound Healing, Dance & Gathering Circles
6 Days I 5 nights accommodation & delicious meals included
Come and join this beautiful journey with yoga, sound healing, a cacao ceremony, powerful breathwork and liberating dance journeys to create emotional freedom.
Allowing Freedom & Joy
Wake up with yoga, be surrounded by palm trees, and share your journey with like-minded people who seek authentic yogic practice.
In addition to yoga, this retreat offers structured silence time in nature, and holotropic breathwork to help you reflect on your inner world and life path or just calm the mind.
Silent & Walking Meditations
Learn to witness your own mind without judgment or explore non-thinking states. In addition to the daily 10-15 min meditation, we offer two special meditations, one to meet your inner child and a second one on transforming worry into trust.
Teaching Style & Mindful Guidance
We offer guidance for all energetic levels to bring people together, support and create a safe space to allow relaxation.
Highlights
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Daily morning Vinyasa yoga, mediation & pranayama
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1 Cacao Ceremony to connect to the heart of the Mayan culture
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1 Sound Healing with a local Mexican artist
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2 Breathwork sessions to release subconscious blocks
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3 Yin /Restorative yoga classes
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1 Qi Gong session
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5 nights accommodation with an outdoor pool
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Tasty meals daily with vegetarian/vegan options
Yoga styles
Re-WILD the Heart Retreat Program
Day 1: Intention
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15:00 Check-in
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16:00 Restorative / Yin Yoga & mediation
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18:00 Dinner
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19:30 Welcoming ceremony & Intention
Day 2: Freedom
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08:30 Yoga / Meditation / pranayama
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10:00 Breakfast
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11:30 Improv Dance / Authentic Movement
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13:30 Lunch
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17:30 Restorative / Yin yoga
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19:00 Dinner
Day 3: Gratitude
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08:30 Silent walking Meditation in nature
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10:00 Breakfast
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11:30 Yin & Thai massage
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13:30 Lunch
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16:00 Sound healing
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18:00 Dinner
Day 4: Inner Child
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08:30 Kundalini yoga
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10:00 Breakfast
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11:30 Inner Child Meditation & Breathwork
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13:30 Lunch
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16:00 Contact-Dance
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18:00 Dinner
Day 5: Abundance
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08:30 Vinyasa yoga / pranayama
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10:00 Breakfast
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11:30 Holotropic Breathwork
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13:30 Lunch
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16:00 Yin / Restorative yoga
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18:00 Dinner
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19:00 Closing circle & gratitude practice
Day 6: Letting go
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07:30 Vinyasa yoga / meditation
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09:00 Breakfast
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11:00 Check-out
Accomodation
You can feel the difference in energy once you get there - soak in the calm, the sun, and the peace. There is a separate space for yoga and meditation where we will meet for your morning and evening practice.
There are two types of cottages, a rustic option, and a modern version. If you have a preference, please request when you are booking. Both categories of rooms have the same amenities.
Amenities in each room include a double or twin bed, a fan, a mosquito net, a private bathroom with a shower, towels and linens, and Wi-Fi. Some rooms have a balcony.
Please note that there is no air-conditioning in the rooms. The climate in the jungle gets quite fresh in the months between October - February, so most people even ask for an additional blanket at night.
Facilities
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Swimming pool (outdoor)
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Dining area
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Environmentally friendly
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Fireplace
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Garden
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Kitchen
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Meditation garden
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Multilingual staff
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Restaurant
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Smoke-free property
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Terrace
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Yoga shala
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Free parking
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Free Wi-Fi
Healthy Food & Drinks
Colorful taste of Mexico - balanced & vegetarian.
Enjoy all breakfasts, lunches, and dinners with vegetarian options included in the price. The Mexican chefs prepare a variety of delicious tacos, quesadillas, and other healthy variations of Mexican dishes. We choose meals that are balanced, healthy, fresh and local.
Breakfast always includes fruits and fresh juice.
If you are vegan, please reach out to us and we can personalize your meals. You will taste a variety of delicious tacos, quesadillas, and other Mexican dishes. Meals include a fresh salad and/or veggies.
The following meals are included
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Breakfast
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Lunch
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Dinner
The following drinks are included:
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Water
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Coffee
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Tea
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Detox juices
Possible dietary options:
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Vegetarian meals
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Vegan meals
Heart
Opening
Journey
Villa & Tree House Selvaluna
A 20-min drive from Tulum, you will find a tranquil Mexican town called Francisco-Uh May. Mayan culture can still be found here, people live closer to nature and life is slower here.
Shuttle from Tulum
We will arrange for a group shuttle in the afternoon of Day 1 of the retreat.
The shuttle will bring you to the Villa where you will be assigned to your room. Later on we all gather for our first restorative yoga session to ease our bodies and mentally arrive in this magnificent temporary eco- home.
What is included:
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5 nights accommodation with a garden and outdoor pool
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3 tasty meals daily including juice, coffee, and tea
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Daily Yoga (Vinyasa) & Daily meditation
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2 x Intuitive Dance
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Sound Healing with a local Mexican facilitator
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2 x Yin Yoga
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1 x Restorative Yoga
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Qi Gong
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Thai Massage Workshop
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Walking Meditation in Silence
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1 special mediation to connect to the inner child
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1 special meditation transforming worry into trust
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Holotropic Breathwork to release subconscious block
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Gathering circle with local Mexican cacao
Things to do optional (not included in package)
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5 Love Languages Workshop (group or individual session)
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The 4 Agreements Workshops (self-reflection, personal growth, and journalling)
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Personal Breathwork Journey
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Thai massage
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Reiki Session
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Body Work
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1:1 Mentorship for your personal journey